Auction – All proceeds support Project Graduation

Mindfulness & Meditation, 03/01/2021, 7p

Want to try meditation and mindfulness but not sure where to begin? Participate in guided meditation and mindfulness practices to learn how to live a happier, stress free life!

This product is currently out of stock and unavailable.

Monday, March 1, 2021

7 PM CDT

Anya Kureshi, Instructor

Anya is a junior at LASA and the leader of the Meditation and Mindfulness club. She has been experimenting with meditation and mindfulness practices for the past year, and believes it has been helpful especially during quarantine.

Description

Want to try meditation and mindfulness but not sure where to begin? Participate in guided meditation and mindfulness practices to learn how to live a happier, stress free life!

Supply List

Writing utensil and paper (or journal)